Tuesday, November 19, 2019

Want to Avoid the Flu This Season? Buy a House Plant

House plants are a way to bring the great outdoors into the comfort of our homes, but let's get real—they're also one of the easiest living things to take care of. You just need water, sunlight, and a little bit of TLC—obviously. But what we don't realize is that our green leafy friends are actually taking care of us, too.


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As POPSUGAR reported, having plants in your home actually decreases your chance of getting sick—why? Because during a process called transpiration, that you may remember from high school biology, moisture transfers from the plant's roots through small pores on the leaves and turns into vapor. Essentially, this system evaporates water into the air from plant leaves, dispersing moisture into the air and creating higher humidity levels in your home.

According to a 2013 study, having the humidity levels above 40 percent significantly decreases the power of the flu virus. Lower humidity levels allow the virus to stay suspended in the air for longer, making it easier for influenza to infect others.


As far as exactly what kind of plants give you a greater chance of fighting the flu, Christopher Satch, head of plant science and education at The Sill, told POPSUGAR that the bigger your greenery is, the better. It makes sense: larger-sized plants have more surface area, so they release more moisture into the air.



source - https://www.housebeautiful.com/lifestyle/gardening/a26532506/avoid-flu-house-plant/

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