Friday, December 6, 2019

The Top Benefits Of Using Lavender Products In Your Home

We all know lavender as a nice-smelling and pretty-looking flower. But, lavender is a lot more than that!

The truth is, lavender is a lot like baking soda- it’s one of those products that has so many uses that you should always keep some around your home.

But, how exactly can you use lavender in your home?

Check out this guide to learn the top benefits of using lavender products in your home.

  1. Air Freshener 

If your home has been smelling funky lately, then you need to get your hands on some lavender.

Lavender has a fresh, floral scent that can brighten up any room. Plus, it can help boost your mood and make you feel relaxed. In fact, you can even use lavender as an all-natural perfume. Just a few drops will leave you smelling fresh and clean.

You can also fill small bags with lavender and place them in your closets and drawers for a fresh scent.

To reap the most benefits of lavender as an air freshener, make sure you invest in 100 percent lavender essential oil.

  1. Flavor Enhancer 

If you’ve been overdoing it with the salt and sugar lately, it’s time to incorporate other flavor enhancers into your diet that is healthier for your body.

Lavender is the perfect flavor enhancer that can be added to muffins, teas, salads, and cakes online.

The herb is completely edible, however, you only need to add small amounts because the flavor is very powerful.

  1. All-Purpose Cleaner

A lot of all-purpose cleaners sold in supermarkets are filled with nasty toxins and chemicals.

If you want to keep your family safe from these toxins, then you can make an all-natural, all-purpose cleaner using lavender. Here’s what you need for the recipe:

  • 1 cup of lavender flowers

  • 1 or 2 lemon rinds

  • 20 drops of lavender essential oil

  • 3 cups of hydrogen peroxide or white vinegar

Then, here’s how you make the cleaner:

  • You can use either white vinegar or hydrogen peroxide as your base. Just keep in mind that hydrogen peroxide can be rough on the skin, so you should wear gloves when handling it

  • Place the lemon rinds and the lavender flowers in a quarter jar

  • Seal the jar and give it a good shake. If you’re using a metal lid, place a piece of wax paper in between the lid and the solution to prevent the metal from corroding the solution

  • Leave the solution alone for an hour so the lavender can soak into the hydrogen peroxide/white vinegar

  • Shake the jar on a regular basis

  • Infuse the lemon and lavender for one week if you’re using hydrogen peroxide and one month if you’re using vinegar

  • Next, strain the solution into a clean jar and keep it in a cool, dark place

  • When you’re ready to clean, add 2 cups of water to the solution

  • Finally, before using, add the drops of lavender oil and give the jar a good shake

  1. First Aid 

Lavender should be an essential component of your first aid kit.

This is because lavender has antimicrobial and analgesic properties that make it an excellent choice for treating rashes, burns, cuts, sunburns, and insect bites.

Inhaling lavender can also help ease stress, exhaustion, and headaches. You can also add a few drops of lavender oil to lotion to help relax tight, sore muscles.

  1. Insomnia

Everyone experiences sleeplessness now and then. In fact, 70 million Americans suffer from sleep disorders, and 1 in 3 Americans don’t get enough sleep each night.

Luckily, lavender can help with that. This is because lavender has relaxing properties that can lull you to sleep. You can make your own lavender solution to spray on your pillow, or, you can invest in a mattress topper that’s infused with lavender.

Check out this guide to learn about the best memory foam mattress topper.

  1. Bathing 

Lavender can help you take a relaxing bubble bath.

Here are the ingredients you need to make lavender bath salts:

  • 2 cups of Epsom salt

  • Two tablespoons of oil (olive, rosehip, jojoba, and almond are all great options)

  • 10 drops of lavender essential oil

And, here’s how you make the bath salts:

  • Put the salt in a bowl

  • Mix the lavender oil into the carrier oil

  • Add the oil to the salt

  • Finally, add the solution to the bath and enjoy!

  1. Brushing Hair 

Do you have someone in your family who is nervous about a big presentation at work or a big test at school?

If so, it’s time to break out the lavender oil. Just add a couple of drops of lavender oil to your hairbrush before brushing your hair. The lavender oil will create a sense of calm and it’ll add a nice subtle scent to your hair.

  1. Acne 

It’s time to push aside your other skincare products and make some room for lavender oil. Because lavender oil has antimicrobial and anti-inflammatory properties, it can help fight acne.

However, before you apply lavender oil to your face, you should dilute it in a carrier oil such as coconut oil or olive oil.

In addition to acne, lavender can also help with skin inflammation, eczema, and wound healing.

  1. Keeping Your Cool 

Last but not least, lavender can also help you when you’re feeling stressed out.

All you need to do is rub a couple of drops of lavender oil to your temples, and your stress and anxiety will melt away.

Applying lavender oil to your temples can also help ease migraines and stress-related headaches.

source - https://ventsmagazine.com/2019/10/27/the-top-benefits-of-using-lavender-products-in-your-home/

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